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Learn to Listen To What Your Body Needs. Take Charge of Your Wellness.
-Taught by Fred Davies, M.B.S., M.H. — Master Herbalist, Wellness Coach, and Instructor with decades of experience teaching individuals and families how to care for themselves through natural God-given principles.
What if you didn’t have to guess anymore?
What if you could ask your body what it needs — and receive clear answers guided by your spirit?
The Spirit-Led Body Discernment Course teaches you how to develop and use this God-given ability so you can confidently care for yourself and those you love. This is the foundational skill behind Body Temple Stewardship — and it’s where clarity, confidence, and peace begin.
The Spirit-led Body Discernment course is
✔ Self-paced
✔ Beginner-friendly and also digs deeper into advanced skills
✔ Designed for parents, individuals and families
✔ $49 for 1-year access
“My 6 year old son is non-verbal, diagnosed with Autism. When he would cry, I would cry because I didn’t know how to help him. I felt so bad, all I could do was hold him and cry with him. After learning Spirit-led Body Discernment, when he is crying, I now know I can find what he needs and help him by asking what he needs using Spirit-led Body Discernment. It has given me so much comfort.”
~ Cynthia, Luke’s Mom
Spirit-Led Body Discernment is the ability to listen to your body through your spirit and discern truth about what supports healing, balance, and wellness.
This course teaches you how to:
It is not intuition alone.
It is not guesswork.
It is a spirit-led cooperation — between you, your body, and God.
We learn to care for our Body Temple with Stewardship.
This step-by-step course walks you through the skill in a way that feels safe, grounded, and empowering.

“All three of my children got sick at the same time. Using the skills I have come to trust, I tested and found the cause of the illness which was a virus and I found which common kitchen herbs would help. Gratefully I had them in the kitchen. They got well surprisingly fast. I am so glad I had the skills to help them.”
~ Tiffany - Mother of 3 special needs children
“This gives me confidence as a mother. I can help my children calmly instead of panicking.”
~ Emily - Homeschool Mom


This course doesn’t replace faith — it strengthens faith.
It doesn’t make you dependent — it empowers you.
Many students begin here, then continue into:
You can start with a skill — and grow as you’re ready.
“I would have never dreamed that I could solve my own wellness challenges. Just today, again, I had a frustrating recurring pain that had been troubling me for a few days. By using one of the advanced troubleshooting tools from the Body Temple Stewardship course and the skill of Spirit-led Body Discernment I was able to find the cause and clear it in just a few minutes. This skill has changed how I see my body, and my health, and has increased my faith in God and in the purpose of this mortal life. Life feels so much easier and I am confident that I can learn how to take care of pretty much any challenge.”
~ Owen, Father of four children and dedicated husband


You don’t need to know everything.
You just need to know how to ask.
The advance skills to take care of your complete wellness.
(Builds on Spirit-led Body Discernment)
Includes both courses and Support with weekly Zoom Q&A, and Herbal deeper dive.
Cancel anytime.
Includes both courses and Support with weekly Zoom Q&A, and Herbal deeper dive.
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