Rebuild Your Wellness Body!

Rebuild Your Wellness Body!

Rebuild Your Wellness Body!Rebuild Your Wellness Body!Rebuild Your Wellness Body!

Welcome to The Wholesome Life, a place for you to learn all about how to rebuild your body, increase your wellness, and be your very best self! We are excited to bring you our experience, our knowledge, and the tools that can bring you a life filled with energy, zest, and the long-term well-being you have always wanted to have. 

My Blog


Your Health & Wellness Matter

Be your best self!  For learning about rebuilding specific systems, see the Rebuilding Wellness tab. 


Own Your Wellness!

If you live local to St. George, Utah area, see the Services tab for upcoming classes to learn how the right materials can help your body rebuild.
AND if you are not local we can still help.  Drop us a note on the contact page and in between clients we'll be happy to talk with you and help you to rebuild your wellness. 

Success is measure by success


 Fred and Winona are so genuine and loving.  They really want to help others be healthy and find healing.   They have such a huge base of knowledge.  They were able to help me find real solutions to my physical and emotional health challenges and continue to help me as I need it.  I have truly enjoyed working with and learning from them.   -SW-


learn more